Who doesn’t need to laugh more? We need to laugh more at ourselves, at our mistakes, at our challenges and at our fears. Laughter benefits our emotional, physical, and social selves. During the month of June, you will be out in your landscape weeding, planting, and watching the growth of everything. Take a break during this busy gardening month to subscribe to “Gardening Humor” found on many social media platforms and chuckle while you take a water break. Doom scrolling can be beneficial if you decrease the stress hormone called cortisol and increase endorphins.
There are also other ways to relish in your love of landscapes, flowers, and wildlife; involve others in this lifestyle that brings you so much happiness. Take time to share a picture of your favorite flower with a friend. Snap a quick video of your veggies and share the growth of your pea plants on social media. Collect flowers from your garden and give them to a loved one. Landscapes are a gift to enjoy so laugh more and share these moments that bring you joy!
